As we all know, prostatitis is a common male disease, associated with prostate gland enlargement. However, when the prostate gland becomes inflamed or enlarged, it results in localized discomfort. That calls prostate congestion, which happens when the prostate becomes swollen by excess fluid. Once suffering from prostatic congestion, not only the patients have the symptoms of painful urination and frequency urination, but also they will feel a pain on the penis. Though prostate congestion is not a life-threatening disease, it's important to take several natural ways to relieve this condition as soon as you notice some signs or symptoms of the disease. 


A regular walking
According to Dr. Lee, doing exercise can help to prevent or reduce the symptoms of prostate congestion or prostatitis. A regular walking does good to relieve and prevent the symptoms of the prostate problems. Taking a walk at least thirty minutes a day can promote blood circulation, as well reduce the discomfort. Keep in mind that it's harmful to sit for a long time in case of the pressure from the seat can place additional unwanted stress on your prostate. 
 
A regular masturbation 
Performing regular masturbation contributes to relieving unwanted stress on the prostate. A congested prostate is the result of an excessive buildup of prostate fluid within the gland itself, which can occur at any time after reaching sexual maturity, but older men are more likely to get it. So the quickest and easiest way to prevent prostate congestion is to regularly masturbate so as to release fluid buildup.
 
A dietary treatment
Some foods are helpful for the treatment of prostate congestion. For example, the pumpkin seed is recommended by Dr. Lee on account that it contains plenty of amino acid, unsaturated fatty acid and vitamin that can prevent the enlargement of prostate. What’s more, pineapple and watermelon are both beneficial for reducing the frequency urination.
 
Of course, medicine care plays a significant role in the treatment of prostate congestion. Diuretic and Anti-inflammatory Pill has a good effect to cure prostate congestion. Due to the herbs like Plantain seed in this pill, it works directly into reproductive system and urinary system, thus the symptoms of frequency urination as well as painful urination can be alleviated. Most importantly, made of Chinese herbs, Diuretic and Anti-inflammatory Pill can help avoiding this disruptive condition more naturally and safer, because you can take it without any worries about the side effects.